Welcome to the GET RIPPED Menstrong Program with TJ! We're excited to have you on board. Thank you for trusting in us. We got the 60-day GET RIPPED blueprint for you to follow. All we ask is you keep it consistent and don't neglect your workout and meal prepping. This program is based on researched training so have no doubt just trust the process. if you have any questions do not hesitate to ask them in the FB Group. Let's work!