GET BIG: EXERCISE LIBRARY

Watch all these videos to learn how to correctly perform the exercise movements from your Get Big Program.
GET BIG: EXERCISE LIBRARY
🎥REVIEW THE EXERCISE LIBRARY!
1 min
EXERCISE LIBRARY
ARMS- DIPS
1 min
CHEST- DB INCLINE FLYS
1 min
CHEST- BB CHEST PRESS
1 min
CHEST- MB PUSHUPS.mp4
1 min
CHEST- MACHINE CHEST PRESS
1 min
DB CHEST PRESS
1 min
CHEST - PUSH UPS
1 min
CHEST - DIAMOND PUSH UPS
1 min
CHEST - MACHINE CHEST PRESS
1 min
BACK - PULL UPS
1 min
BACK - LAT PULLDOWN
1 min
BACK - BB ROW BACK
1 min
BACK - DB SINGLE ROW
1 min
BACK - PULLOVERS
1 min
LEGS- DB BULGARIAN
1 min
LEGS-WALKING LUNGES
1 min
LEGS- STEP UPS
1 min
LEGS- BB DEADLIFTS
1 min
ARMS- SKULLCRUSHERS
1 min
ARMS - BB CURLS
1 min
LEGS- LEG PRESS
1 min
LEGS- DB STIFF DEADLIFTS
1 min
SHOULDERS - DB SIDE RAISES
1 min
SHOULDERS - STANDING DB PRESS
1 min
ABS - KNEE-UPS
1 min
ABS - CABLE CHOPS
1 min
ABS - LYING LEG DROPS
1 min
ABS - PLANK
1 min
ABS - STRAIGHT LEG RAISE
1 min
ARMS - BB REVERSE CURLS
1 min
FULL BODY - DB SWINGS
1 min
SHOULDERS - SHRUGS
1 min
SHOULDERS - FACE PULLS
1 min
LEGS- BB SQUATS
1 min