Get Ripped Program

Led by TJ, this program has one goal in mind: getting you as RIPPED as possible! The complete fitness blueprint for shredded abs, cut muscles and a godlike physique. Get Ripped Now
View course $19.99

Get Big Program

BigMike has a simple yet effective program that gets you big and lean in just 60 days! Trust the man that has been a powerhouse for over a decade to turn you into a beast. Get Big Now 
View course $19.99

Menstrong ‘Get Ripped’ & ‘Get Big’ Bundle

Get the full fitness experience with Lifetime Access to both of our revolutionary 60-day programs led by BigMike and TJ. Get Your Bundle Now
View bundle $29.99

Are You Looking to Get Big or Get Ripped?

What's your body goal? Getting Ripped or getting Big? We have the program to make it happen!
 
Our certified fitness experts provide you with the guidance, training programs, daily motivation and support to get you the body you desire.
 
We help you push yourself, so that you can give your best everyday to make your fitness goals a reality. 

Real Results!

The results speak for it's self. Menstrong worked. - Satvir M.

Everything You Need to Get Big and Get Ripped

From the moment that you become part of the Menstrong™  community, you will have lifetime access to all the tools to transform your body into peak physical condition. 
 
With either the Get Big or Get Ripped program you will get guidance from our Menstrong™ leaders with 1 main goal: GET YOU IN IMPECCABLE SHAPE WITHIN 60 DAYS. 
 
 ✅ Comprehensive Fitness Program 
Each Menstrong™ program includes specially-designed 
●      Daily Workouts 
●      Meal Plan 
●      Motivation & Inspiration 
●      And Bonus Fitness Tools! 
 
All elements of the fitness plan work together to make you stronger, more confident, more powerful, and more mentally strong for unmatched performance! 
 
 ✅ Exercise Video Library 
Instantly see the right way to complete every exercise in your program with our online video library. Our instructors take you through step-by-step instruction, so you know how to safely Get Big and Get Ripped! 
 
 ✅ Lifetime Access 
Joining Menstrong™ means you are a member for life! 
That means you can take advantage of our programs as many times as you like, keeping yourself in the best shape at all times. 
 
 ✅ Nutritious Meal Plan 
We keep you eating well while staying healthy. 
Our meal plans consist of delicious recipes that are in line with our fitness program goals so that you can enjoy your meals while staying fit. 
 
 ✅ Exclusive Member Group 
The Menstrong™ group offers you support, bonus fitness material, and other information that is only available for Menstrong™ members. 
 
 
Your Complete 60 Day Workout Program 
Available online and on any mobile device, you can take Menstrong™ with you wherever you go! 

Frequently Asked Questions

WHAT DO RECEIVE WHEN I JOIN MENSTRONG?

  • Lifetime access to your Menstrong program and membership area
  • Access to exercise library video clips
  • Exclusive facebook group for members only
  • Access to the program from mobile browser and desktop
  • Program Document PDFs
  • So much more bonuses and on-going add-ons

  • Note: Nothing gets mailed to your home address. This is a digital program which you get instant access online after your successful paid registration. See you inside 💪🏼

DO I GET ANYTHING IN THE MAIL?

Nothing gets mailed to your home address. This is a digital program which you get instant access online after your successful paid registration. 

HOW MUCH DOES IT COST?

OUR PROGRAM PROVES SO MUCH VALUE FOR A ONE TIME FEE OF ONLY $9.99 YES ONLY $9.99 - WHY SO LOW? WE'RE MAKING IT ACCESSIBLE FOR MEN OF ALL WALKS OF LIFE TO TAKE THEIR HEALTH SERIOUS.

CAN FEMALES USE THIS PROGRAM

HEAD DOWN TO OUR SISTER ONLINE PROGRAM: SHESTOUGH.COM FOR A MUCH MORE WOMAN FOCUSED PROGRAM.

HOW ABOUT EQUIPMENTS?

You’re going to need to get at the least some pair of dumbbells and a bench to get the most out of the #MENSTRONG Program

FOR ONLY A ONE TIME PAYMENT OF $9.99! (LIMITED TIME OFFER)

GET RIPPED or GET BIG.

Menstrong™ is the expertly-designed training program that unleashes the beast inside you. 
  
The Training System That Delivers Real Results 
We have developed two unique programs to help you achieve your personal goals: 
Get Big and Get Ripped. 
 
Designed by sponsored fitness athlete TJ Bacquain and renowned fitness trainer and stunt actor Big Mike, each program is guaranteed to help you exceed your fitness goals in just 60 days.

Get Menstrong™ Now!